A donation from a regional builder has helped a special needs youth club in Urmston continue to provide a much-need service to the local community. Funtastic Friday Special Needs Youth Club received £1,000 after applying to Per
Award-winning builder Anwyl Construction is in the running for affordable housing contracts across the North of England worth over a third of a billion pounds over the next four years.
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Two community centres providing much-needed services to local people have been given a cash boost thanks to a regional builder. The Crownway Community Centre, in Earlestown, Newton-le-Willows, and Shrewsbury House Youth and Com
Stomach crunches is an abdominal exercise that mainly target the rectus abdominis muscles. It is a challenging exercise and not as easy as many people may view it to appear. It also needs to be done with caution as doing it in the